Middle School Doesn’t Have to Break Her Confidence (or Your Sanity).
A 15-minute-a-week plan to help your daughter handle emotions, friendships, and respect—without constant drama.
Yes! I’m In for $97!!!
Why Moms and Girls Ages 9-13 Need This
Middle school isn’t just harder...it’s a whole new world and brain.
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Friend drama feels bigger.
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Emotions explode overnight.
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Respect gets tested daily.
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Confidence wobbles.
Truth:
She’s not a bad kid—she just needs skills. And you need a game plan that works.
This is where The Middle School Survival Guide comes in.
A no-fluff, real-world game plan for navigating middle school friendships, emotions, and confidence—designed for you AND your tween (ages 9-13) to work through together in just 15 minutes a week.
What You’ll Get
In this course, your daughter will learn to:
✅ Stand up for herself (without being pushy)
✅ Control her emotions (instead of exploding or shutting down)
✅ Handle mean-girl drama with confidence
✅ Build respect—at home and at school
✅ Stop spiraling when she feels left out
And you’ll learn how to lead her through it with confidence.
Why This Works
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Quick & Simple: Just 15 minutes a week or as needed...easy for both of you.
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Real-Life Skills: No fluff. Just tools that actually work in middle school.
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Expert-Created: By Nik Bowers, former principal + tween coach who’s helped thousands of families.
- Moms Need These Skills, Too: We were not taught the how, so you learn together.
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Lifetime Access: Go at your own pace, revisit anytime.
Meet Nik Bowers, M.Ed.
The Guide On YOUR Side (because middle school doesn’t come with a manual)
Hey, I’m Nik, a mom of two girls, lifelong educator, and recovering middle school principal. I’ve worked with every age from preschool finger-painting to college essays, but let me tell you… middle school is where the magic and the mayhem collide.
I spent years building a middle school program that actually worked, not because of perfect rules or gold stars, but because we focused on real life: values, friendships, respect, and learning how to bounce back when things get messy (because they always do).
Now? I help parents translate the eye rolls, meltdowns, and friendship drama into skills their kids will actually use: confidence, respect, resilience, independence. Basically, I turn “Why is she like this?!” into teachable moments that don’t end in slammed doors.
Here’s the truth: middle school isn’t just something to survive. It’s your biggest chance to teach the skills that last a lifetime. And I’d love to help you and your daughter make the most of it.
Let's have a sneak peek of a clip from the Module, "You Have A Friend In Me."
Ashley, Mom of 9, 11, 15, and 17 year olds
"Our entire family did this from ages 9-17. We all grew. The family challenges focused us and the skills grew us. We took our time and our family before and after is so much better."
Eve, Mom of 12 year-old
"This wasn’t time-consuming but we learned so much. We took the challenges and made them our own. We practiced the skills, and I realized that I needed as much help as my child."
For less than a single therapy session, you get the tools to support your child every day—right when they need it most.
Parenting is Leadership—And It’s Time to Lead.
Middle school is tough, but your child doesn’t have to navigate it alone—and neither do you.
You can hope they figure it out…
Or you can give them the tools now and watch them grow into the confident, capable young adult you know they can be.
You’re their guide. I’ll show you how.
Middle School Survival Guide – FAQ
1. What is the Middle School Survival Guide?
It’s a step-by-step guide for parents and tweens (ages 9-13) to handle big emotions, friendship drama, and middle school challenges together. Short, easy lessons teach real-life skills like confidence, emotional regulation, and conflict resolution—without the overwhelm.
2. How does it work?
✔ Quick, practical lessons (just 15 minutes a week)
✔ Parent + tween approach (because they learn best with you)
✔ Real strategies, not just advice
3. Who is this for?
Moms of kids 9-13 who want to:
✅ Stop friendship drama before it spirals
✅ Help their tween handle emotions without meltdowns
✅ Teach confidence and independence (without constant battles)
4. Can I just sign my kid up?
You can, but it won’t be as effective. Middle school is tough—you’re their best guide through it. This course gives you both the tools to navigate it together.
5. How long do we have access?
Forever! It’s self-paced, so you can go at your own speed and revisit anytime.
6. What if I have questions or need help?
You’re not alone! Email info@nikbowers.com anytime for support.
